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person1967–present

Martin Seligman

Disciplines:
psychology
wellbeing
positive psychology
psychology/learned helplessness

Summary

American psychologist at the University of Pennsylvania who founded the Positive Psychology movement — having previously discovered learned helplessness — and whose PERMA model provides the most influential framework for human flourishing.

Core Contribution

Founded Positive Psychology as a systematic scientific discipline — shifting psychology's focus from pathology to flourishing — and developed the PERMA framework (Positive emotions, Engagement, Relationships, Meaning, Achievement) as the evidence-based model of human wellbeing.

Key Spikes & Highlights

  • From Pathology to Flourishing (the founding insight of positive psychology — that psychology had spent 50 years getting better and better at making miserable people less miserable, while almost entirely ignoring what makes already-okay people flourish)

Notable Works & Achievements

Learned Optimism

Authentic Happiness

Flourish

The Hope Circuit

Historical Influences

Aaron Beck Abraham Maslow

Intellectual Lineage

Experimental Psychology Clinical Psychology University of Pennsylvania

Contemporaries & Peers

Mihaly Csikszentmihalyi Ed Diener Sonja Lyubomirsky

Minds Influenced

Positive psychology research globallyCoaching industryEducation wellbeing programsMW happiness content

Intellectual Posterity

Positive Psychology PERMA modelLearned helplessnessAuthentic Happiness Flourishing

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Martin Seligman

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