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person1973–

Matthew Walker

Disciplines:
neuroscience
writing
sleep science
uc berkeley

Summary

British-American sleep scientist — UC Berkeley professor — author of Why We Sleep — the most prominent public advocate for sleep science — whose book has been criticized for overstating research claims while successfully making sleep a health priority.

Core Contribution

Creates the mainstream sleep science argument — Why We Sleep synthesizes decades of sleep research into a cohesive public health argument (that sleep deprivation causes cancer, cardiovascular disease, mental illness, and early death) in a way that made sleep a mainstream health priority.

Notable Works & Achievements

Why We Sleep

Huberman Lab appearances

Historical Influences

William Dement Nathaniel Kleitman

Intellectual Lineage

NottinghamMRC Laboratory of Molecular BiologyHarvard UC Berkeley

Contemporaries & Peers

Andrew Huberman Matthew Edlund

Minds Influenced

Public health

Intellectual Posterity

Why We Sleep Walker as sleep evangelist8-hour sleep standard popularization

Discussing

Matthew Walker

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