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anxiety management

1 thinkers, books, and ideas connected to this field.

Book

How to Stop Worrying and Start Living

Dale Carnegie's 1948 self-help book presenting practical techniques for reducing chronic worry — including defining the worst case, living in day-tight compartments, and keeping busy — one of the bestselling self-help books of the 20th century.

self-helpanxiety managementpractical psychology
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