James Clear's 2018 system for building good habits and breaking bad ones — based on four laws (make it obvious, make it attractive, make it easy, make it satisfying) — the best-selling habits book and one of the best-selling self-help books of all time (15M+ copies).
Creates the most actionable habit system framework — Atomic Habits synthesizes habit research into four laws that are specific enough to implement immediately; its 1% improvement aggregation argument (small daily improvements compound to remarkable results) is the most widely quoted personal improvement philosophy.
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