2 thinkers, books, and ideas connected to this field.
Exercise scientist and content creator who produces evidence-based content on strength training, hypertrophy, and physical performance optimization — part of the evidence-based fitness movement in the Modern Wisdom ecosystem.
American sports scientist and co-founder of Renaissance Periodization — who has become the most followed exercise science content creator — producing evidence-based hypertrophy and nutrition content that makes research accessible to the fitness community.