3 thinkers, books, and ideas connected to this field.
Exercise scientist and content creator who produces evidence-based content on strength training, hypertrophy, and physical performance optimization — part of the evidence-based fitness movement in the Modern Wisdom ecosystem.
American fitness and health optimization content creator who produces evidence-based content on exercise, nutrition, and performance — part of the health optimization community that intersects with the Modern Wisdom audience.
Canadian-American physician — longevity medicine specialist — author of Outlive — host of The Drive podcast — who synthesizes the most current research on extending healthspan (quality of life in older age) and has become the most credentialed voice in the longevity medicine space.