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training methodology

1 thinkers, books, and ideas connected to this field.

Thinker

Dorian Yates

British professional bodybuilder who won six consecutive Mr. Olympia titles (1992–1997) — whose extreme muscle mass, conditioning, and training methodology (Heavy Duty/High Intensity Training) made him the most dominant bodybuilder of his era and a training philosophy advocate.

nutritionbodybuildingtraining methodologyhigh intensity training
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