2 thinkers, books, and ideas connected to this field.
British physician and author whose Feel Better, Live More podcast has become one of the most listened-to health podcasts in the UK — applying lifestyle medicine principles (sleep, nutrition, movement, stress, relationships) to everyday health improvement.
The Genius Life is a health and wellness podcast hosted by Max Lugavere that interviews scientists, doctors, and researchers on topics including nutrition, cognitive health, metabolic disease, sleep, exercise, and mental performance. It translates emerging research in nutritional and lifestyle medicine for a general audience.